Month: December 2020

Hoola Tricks Level 5

Leg hook – Level 5

Hoola Tricks Level 2

Infinity – Level 2

Hoola Tricks Level 3

Halo – Level 3

Hoola Tricks Level 3

Flick off – Level 3

Hoola Tricks Level 1

Boomerang – Level 1

15 Min Full Body Short Targeted Workouts

15 min workout – full body

Post author By roland
Post date December 13, 2020
No Comments on 15 min workout – full body

10 Min Arms Belly Short Targeted Workouts

8 min workout core and arms

Post author By roland
Post date December 13, 2020
No Comments on 8 min workout core and arms

10 Min Belly Butt Short Targeted Workouts

7 min workout – core and bum

Post author By roland
Post date December 13, 2020
No Comments on 7 min workout – core and bum

Video

Post author By roland
Post date December 12, 2020
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7 Day Beginners Challenge Days

7 DHC Day 7