• Free 5 Day Course - Tone your belly with hoola
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FREE ONLINE HOOLA HOOP COURSE

Would you like to tone up?
Learn a fun new skill?
Looking for a motivational boost?

If you’ve answered “Yes” to at least one of the questions above, you will LOVE our “Couch to Hooper in 5 Days” programme.

This program is suitable for all fitness levels and abilities.

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  • “This has given me a real boost, plus a smile to see me through the week”

    Hayley Gibson
  • “So very chuffed with me! All I can say is thank you Hoola Nation!”

    Jo Ashford
  • “Really enjoyed this!”

    Sam Foley
  • “Thank you so much Hoola Nation. It has been a blast and I am hooked!!!.

    Sarah Rainford
  • “Never though I could do it, but I managed 637 spins today, so so chuffed! x”

    Jane Smith
  • “I can’t believe I can actually hoola! So happy. Absolutely loved this Challenge!”

    Heather Barnes