• 5 Day on-line course for beginners FREE
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  • Learn to Hoola in 5 Days FREE
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FREE ONLINE HOOLA HOOP COURSE

✅ Would you like to learn to hoola hoop?
✅ Tone your belly?
✅ Are you looking for a motivational boost?

If you’ve answered “Yes” to at least one of the questions above, you will LOVE our “Couch to Hooper in 5 Days” programme.

You will learn to hoola hoop and tone up. With our 12 years experience, we know You Can Do It - we will show you how.

This program is suitable for all fitness levels and abilities.

The 5 hoola hoop lessons will be sent out to you via email, so you can do them wherever you want in the time that suits you.

Sign up now and we will be in touch via email with further details. (make sure you check your spam folder for the response too ;o)

I look forward to hoola with you.
Sasha xxx

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  • “This has given me a real boost, plus a smile to see me through the week”

    Hayley Gibson
  • “So very chuffed with me! All I can say is thank you Hoola Nation!”

    Jo Ashford
  • “Really enjoyed this!”

    Sam Foley
  • “Thank you so much Hoola Nation. It has been a blast and I am hooked!!!.

    Sarah Rainford
  • “Never though I could do it, but I managed 637 spins today, so so chuffed! x”

    Jane Smith
  • “I can’t believe I can actually hoola! So happy. Absolutely loved this Challenge!”

    Heather Barnes